Sujata began her journey in yoga 20 years ago under Swami Manuvaryaji and for the past 15 years she has been a professional yoga trainer. She did one year full time ‘Diploma in Yoga Education‘ from Bhavnagar University and has also completed ‘Certificate course in Yoga‘ from Kaivalyadhama, Lonavala. Fueled by her passion, she started her Yoga studio in 1999 and has continued to deepen her practice in asana, pranayama, relaxation and meditation.
Sujata is an inspirational trainer who strongly believes that there is no age barrier to learn yoga. She is an expert in Therapeutic Yoga and has helped people to heal severe health ailments like respiratory & digestive disorders, back pain etc. She has special batches for students & athletes to improve self-confidence, concentration and enhance physical & mental health through yogic experiences. She has special programs for weight reduction & stress management. She has conducted sessions in corporates to teach computer ergonomics & chair yoga to the professionals.
Sujata is very enthusiastic to learn new things and she attends workshops on acupressure, food & nutrition, naturopathy and other alternative healing therapies. In March 2007, she has published a book ‘YOG SAMPATTI’ in Gujarati language. She firmly believes in the maxim ‘Health is Wealth and Yoga leads to a healthier and happier life‘.
