Welcome to Yoga Sampatti
‘Sampatti’ means wealth. Sujata is not talking about financial wealth, but she is talking about the real wealth ‘Physical & Mental Health’. During her yoga journey, she has learnt varied methods to live good, healthy & happy life. With her rich experience in yoga, she would like to share a few techniques to improve the quality of life. She is hoping that everyone spends at least a few minutes from their busy schedule to gain physical, mental & spiritual strength by practicing yoga.
Activities
- Yoga Classes & Personal Sessions
- Computer Ergonomics & Chair Yoga
- Therapeutic Yoga & Personal Consultation
- Special seminars, lectures & demonstration as per requirements
- Meditation & Relaxation for Stress Reduction
- Yoga for Athletes, Students & Senior Citizens.
In March 2007,
Sujata published a book named
‘Yoga Sampatti’ in Gujarati language. In her book, she has explained Asanas, Pranayama, Savasana, Shatkarma and Meditation in lucid language.
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